Physical well-being

The Virgin Pulse well-being platform and app connect you to powerful tools to help you improve your and your family’s health and well-being. Personalize your experience based on topics that are meaningful to you, and earn incentives and rewards for participating in well-being activities and challenges.

Take advantage of Virgin Pulse Journeys that offer daily support to help you meet your health and well-being goals. You’ll take small steps to build healthy, sustainable habits that improve physical fitness, diet and nutrition, sleep, stress management, and financial well-being.

Health coaching

Total-population health coaching through Virgin Pulse provides you and your spouse or domestic partner year-round coaching and support, no matter where you are along your well-being path.

Whether you need help dealing with stress or depression, managing your diabetes, quitting nicotine, or improving your health, your health coach will meet you where you are and support you every step of the way. If your objective is to eat healthier, exercise more or improve your financial well-being, a coach can help you reach those goals too.

Tobacco cessation

Through the Virgin Pulse tobacco cessation program, you and your covered dependents can find the support you need to quit tobacco at no cost to you—starting with a personal plan designed just for you by a professional health coach. The program also includes coaching, daily lessons and mindfulness exercises.

You can also receive free nicotine-replacement therapy delivered straight to your door. This includes access to NicoDerm patches, Nicorette gum or Commit lozenges.

When we take care of ourselves, we live well and feel well. In 2025, you can earn up to $900 by taking simple actions to support your well-being.

All actions will take place, and credits will be visible, in Virgin Pulse (which will be renamed Personify Health in 2025).

Save up to $600 on your medical plan

Save $600 on your 2025 medical plan contributions when you complete or schedule a preventive care exam with a primary care physician or OB/GYN in 2024. Once you’ve completed this preventive care activity, visit Virgin Pulse > Rewards > 2025 – $600 preventive care credit by December 31, 2024, to earn your full credit.

If you join the V Team in 2025, your credit will be prorated based on the date you start.

If you waive participation in the Verizon medical plan for 2025, you won’t be eligible for the $600 credit, but we encourage you to make your well-being a priority and have your annual checkup.

Earn up to $300 throughout 2025

Earn up to $300 in rewards cash in Virgin Pulse even if you’re not enrolled in a Verizon medical plan. Complete easy well-being activities throughout the year; you’ll find quarterly actions listed on your Virgin Pulse Rewards page in 2025. Earn up to $75 per quarter, redeemable for gift cards, charitable donations or purchases from the Virgin Pulse store.

Hinge Health is a digital exercise therapy program that can provide relief for back, knee, hip, neck or shoulder pain in the comfort of your home. You reduce your pain through self-guided exercise therapy sessions that you complete at your own pace.

You and your covered dependents age 18 and older who are enrolled in an Anthem or UnitedHealthcare medical plan (except the HDP) are eligible for Hinge Health at no cost to you.

The program includes:

• Chronic pain management for reducing hard-to-treat pain, without drugs or surgery
• Injury recovery support to reduce pain, restore range of motion and increase strength
• Women’s pelvic health care through all stages of life
• Preventive care to nurture your body today and to build resilience for the future
• Pre- and post-surgery care to build strength and improve your recovery

Women’s pelvic health program

The Hinge Health women’s pelvic health program is designed to reduce pain, discomfort and other symptoms due to pregnancy, childbirth, menopause or other factors.

From the comfort of home, work with an experienced pelvic floor physical therapist, a women’s health coach and a urogynecologist, if needed, to help you meet your goals. With personalized support and easy-to-follow exercises, you’ll feel like you have a physical therapist by your side.

Facing a new medical diagnosis can be stressful, and it may require that you make difficult decisions in a short time frame. 2nd.MD can help by providing a second medical opinion at no cost to you.

Through 2nd.MD, connect virtually with board-certified, leading doctors and nurses who will help you make informed decisions and feel confident in taking the next steps in your well-being journey. Seeking a second medical opinion is not a requirement for proceeding with surgery or any other medical treatment.

2nd.MD is available to you and your covered dependents if you are enrolled in any Verizon medical plan, except the Anthem or UnitedHealthcare HDP.

As a V Teamer, you have access to more than 13,000 gyms and studios, live-streamed classes, personal training and well-being apps through Wellhub’s digital well-being platform. The free digital plan also waives fees to popular well-being and fitness training apps.

Plans for in-person fitness start at $5.99 and offer access to Gold’s Gym, Crunch, Orangetheory, Lifetime, SoulCycle and the Headspace app.

After you register, you can share Wellhub discounted rates with up to three dependents by adding them to your account.